

Jenna's Treats & Eats: Moussaka
Hey everyone! I know now that the weather has finally started to warm up and we’re all starting to think about moving away from our ovens...


Jenna's Treats & Eats: Hot and Sour Veggie Noddles
Guess who got themselves a new spiralizer? That’s right, this gal! Considering my old spiralizer was purchased at the dollar store and...


Yogini Tries the Diva Cup - Q&A / Review
Hello Again Friends! My attempts at posting regularly have left a little something to be desired - if Jenna and I posted as often as we...


Jenna's Treats & Eats: Get Baked! {Chowder}
Hey everyone, Since the last couple of days have been so dreary I figured this would be a great time to share with you a simple and soul...


3 Yoga Poses for Shoulder Strength & Mobility
Hello Friends! I hope your Sunday has been lovely and you're spending it recharging and preparing for the week ahead :) This blog post...


Jenna's Treats & Eats: Roasted Eggplant Dip
So, now that we are comfortably into the new year, who’s been keeping up with their New Years resolutions? I’ve never been great at this,...


Jenna's Treats & Eats: Baked Chickpeas with Garlic Sauce
Happy Holidays everyone! This time of year is filled with all of my favourite things; decorating, baking, spending time with the family...


Jenna's Treats & Eats: Broccoli Breadcrumbs
I fancy myself a pretty decent cook, but that doesn’t mean I don’t have slumps. Runs of new recipes that just don’t work and experiments...


Why This Yogi Chooses to Workout
Today I am going to write about why I choose to workout... There are some pretty obvious reasons why someone who practices yoga would...