Hello Again Friends! My attempts at posting regularly have left a little something to be desired - if Jenna and I posted as often as we...

Today I am going to write about why I choose to workout... There are some pretty obvious reasons why someone who practices yoga would...

Hello Dear Friends! I'd like to discuss an idea I've been trying to keep in the back of my mind these past few weeks - Conscious...

Hello everyone! My name is Christina, and I blog at Gym2kitchen. I love to write about my life and how I spend most of my time either...

I always tell people that the most profound changes I've seen after practicing Yoga have not been on the mat but in my day to day life. ...

I love holidays! Thanksgiving, Christmas, Easter, my birthday (Yeah, it counts), I love them all. How could I not? After all, holidays...

Have you ever watched as a toddler learns to walk? There is no fear that they're going to look silly, or that other people are judging...

As the season shifts from Summer to Fall I thought I'd talk about what this shift means in my own life. First off, I am a tropical fish!...

We've all experienced the disappointment, or the humbling effects of what we feel is a set-back, or failure on our quest towards some...