I wish I could say that the reason Katherine asked me to contribute recipes to Grounded Turtle is because I’ve always been a shining...

Have you ever watched as a toddler learns to walk? There is no fear that they're going to look silly, or that other people are judging...

As the season shifts from Summer to Fall I thought I'd talk about what this shift means in my own life. First off, I am a tropical fish!...

Sometimes I can be a little over ambitious in the kitchen. Which is why when I decided to make these tortellini kabobs for a pot luck a...

One of my favourite parts of the weekend, other than getting to spend some quality time with my hard working hubby, is visiting our local...

I have a confession to make…. brace yourselves….. ready? ….. here goes….I HATE THE SUMMER!! There, I said it, judge me if you must. I...

We've all experienced the disappointment, or the humbling effects of what we feel is a set-back, or failure on our quest towards some...

My first post on this blog was about my journey to becoming a yoga teacher. I thought it was important to start with how I became a Yoga...

A couple of weeks ago I was asked to provide dessert for a lunch my parents were throwing to celebrate their move into a beautiful new...

It seemed appropriate to start with a blog post about the journey I've taken to becoming a Certified Yoga Teacher. I have always been a...